Rob Sesink Clee 5:19 row
1,211m
Meters
5:19.8
Time
2:12.0
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 157 |
December 28, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,211m | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 5:19.8 | 74m | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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