Rob Sesink Clee 1:00:07 row
12,876m
Meters
1:00:07.8
Time
2:20.0
Pace
733
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1320 |
| Drag Factor | 163 |
December 31, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,876m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 1:00:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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