Rob Sesink Clee 15:04 row
3,367m
Meters
15:04.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 161 |
January 03, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,367m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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