Rob Sesink Clee 10:05 row
2,415m
Meters
10:05.7
Time
2:05.4
Pace
154
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 24 |
Stroke Count | 239 |
Drag Factor | 161 |
January 04, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.7 | 2,415m | 2:05.4 | 177 | 910 | 24 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
10:05.7 | 19m | 2:30.0 | 104 | 656 |
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Workout Graph
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