Rob Sesink Clee 10:05 row

2,415m

Meters

10:05.7

Time

2:05.4

Pace

154

Calories

Average Watts177
Calories Per Hour910
Stroke Rate24
Stroke Count239
Drag Factor161

January 04, 2019 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,415m 2:05.4 177 910 24
5:00.0 1,140m 2:11.5 154 828 24
10:00.0 1,257m 1:59.3 206 1008 24
10:05.7 19m 2:30.0 104 656

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Workout Graph

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