Rob Sesink Clee 10:03 row

2,432m

Meters

10:03.8

Time

2:04.1

Pace

155

Calories

Average Watts183
Calories Per Hour929
Stroke Rate23
Stroke Count228
Drag Factor161

January 04, 2019 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.8 2,432m 2:04.1 183 929 23
5:00.0 1,214m 2:03.5 186 938 23
10:00.0 1,209m 2:04.0 183 930 23
10:03.8 10m 3:10.0 51 475

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Workout Graph

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