Rob Sesink Clee 10:03 row
2,432
Meters
10:03.8
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 161 |
January 04, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,432 | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 |
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Workout Graph
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