Rob Sesink Clee 15:03 row
3,540m
Meters
15:03.0
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 159 |
January 05, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,540m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 |
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Workout Graph
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