Rob Sesink Clee 15:00 row
3,514m
Meters
15:00.8
Time
2:08.1
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 159 |
January 05, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,514m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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