Rob Sesink Clee 15:03 row
3,522m
Meters
15:03.2
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 161 |
January 10, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,522m | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:03.2 | 5m | 5:20.0 | 11 | 336 |
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Workout Graph
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