Rob Sesink Clee 15:06 row
3,631m
Meters
15:06.4
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 162 |
January 10, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,631m | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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