Rob Sesink Clee 15:05 row
3,537m
Meters
15:05.6
Time
2:08.0
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 162 |
January 13, 2019 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,537m | 2:08.0 | 167 | 874 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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