Rob Sesink Clee 10:06 row
2,316
Meters
10:06.9
Time
2:11.0
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 162 |
January 13, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,316 | 2:11.0 | 156 | 830 | 140 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.