Rob Sesink Clee 10:06 row

2,316m

Meters

10:06.9

Time

2:11.0

Pace

140

Calories

Average Watts156
Calories Per Hour835
Stroke Rate18
Stroke Count224
Drag Factor162

January 13, 2019 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 2,316m 2:11.0 156 835 18
5:00.0 1,111m 2:15.0 142 789 22
10:00.0 1,184m 2:06.6 172 892 23
10:06.9 21m 2:44.2 79 571 9

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Workout Graph

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