Rob Sesink Clee 25:15 row
6,009
Meters
25:15.5
Time
2:06.1
Pace
377
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 162 |
January 16, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.5 | 6,009 | 2:06.1 | 175 | 900 | 377 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 25:15.5 | 60 | 2:09.1 | 162 | 858 | 3 | 15 |
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Workout Graph
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