Rob Sesink Clee 15:05 row
3,616m
Meters
15:05.1
Time
2:05.1
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 162 |
January 18, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,616m | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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