Rob Sesink Clee 25:09 row
6,011m
Meters
25:09.1
Time
2:05.5
Pace
378
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 164 |
January 27, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 6,011m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 25:09.1 | 32m | 2:22.1 | 122 | 719 | 13 |
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Workout Graph
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