Rob Sesink Clee 15:04 row
3,607
Meters
15:04.8
Time
2:05.4
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 163 |
January 27, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,607 | 2:05.4 | 177 | 910 | 226 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 15:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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