Rob Sesink Clee 5:04 row
1,320m
Meters
5:04.7
Time
1:55.4
Pace
91
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 24 |
Stroke Count | 121 |
Drag Factor | 165 |
January 30, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,320m | 1:55.4 | 228 | 1083 | 24 |
5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
5:04.7 | 15m | 2:36.6 | 91 | 613 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.