Rob Sesink Clee 20:13 row
4,987m
Meters
20:13.2
Time
2:01.6
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 163 |
January 30, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 4,987m | 2:01.6 | 194 | 969 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 20:13.2 | 35m | 3:08.5 | 52 | 479 | 9 |
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Workout Graph
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