Rob Sesink Clee 25:02 row
6,020m
Meters
25:02.5
Time
2:04.7
Pace
384
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 163 |
January 29, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.5 | 6,020m | 2:04.7 | 180 | 919 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 25:02.5 | 6m | 3:28.3 | 39 | 433 |
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Workout Graph
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