Rob Sesink Clee 15:04 row
3,595m
Meters
15:04.4
Time
2:05.7
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 166 |
January 31, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,595m | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:04.4 | 13m | 2:49.2 | 72 | 548 |
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Workout Graph
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