Rob Sesink Clee 15:03 row
3,613m
Meters
15:03.3
Time
2:05.0
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 164 |
February 02, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,613m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 15:03.3 | 7m | 3:55.7 | 27 | 391 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.