Rob Sesink Clee 10:03 row

2,264m

Meters

10:03.8

Time

2:13.3

Pace

135

Calories

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count215
Drag Factor164

February 02, 2019 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.8 2,264m 2:13.3 148 808 21
5:00.0 1,034m 2:25.0 115 694 21
10:00.0 1,220m 2:02.9 188 948 22
10:03.8 10m 3:10.0 51 475

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Workout Graph

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