Rob Sesink Clee 20:03 row
4,833m
Meters
20:03.4
Time
2:04.4
Pace
308
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 164 |
February 04, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,833m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 20:03.4 | 9m | 3:08.8 | 52 | 478 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.