Rob Sesink Clee 16:17 row
4,015m
Meters
16:17.9
Time
2:01.7
Pace
261
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 165 |
February 06, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.9 | 4,015m | 2:01.7 | 194 | 966 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 16:17.9 | 320m | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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