Rob Sesink Clee 30:34 row
7,510m
Meters
30:34.7
Time
2:02.1
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 194 |
February 10, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.7 | 7,510m | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 30:34.7 | 122m | 2:22.2 | 122 | 718 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.