Rob Sesink Clee 5:06 row
1,165m
Meters
5:06.3
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 190 |
February 14, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,165m | 2:11.4 | 154 | 830 | 15 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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