Rob Sesink Clee 16:13 row
4,018m
Meters
16:13.1
Time
2:01.0
Pace
264
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 188 |
February 15, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 4,018m | 2:01.0 | 197 | 978 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 16:13.1 | 286m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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