Rob Sesink Clee 22:55 row
5,714
Meters
22:55.4
Time
2:00.3
Pace
377
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 192 |
February 26, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.4 | 5,714 | 2:00.3 | 201 | 990 | 377 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 22 |
| 22:55.4 | 699 | 2:05.4 | 177 | 909 | 44 | 20 |
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Workout Graph
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