Rob Sesink Clee 13:29 row
3,007m
Meters
13:29.6
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 137 |
October 08, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.6 | 3,007m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 13:29.6 | 781m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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