Rob Sesink Clee 15:57 row
3,467m
Meters
15:57.9
Time
2:18.1
Pace
200
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 137 |
October 10, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 3,467m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:57.9 | 215m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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