Rob Sesink Clee 16:47 row
3,511m
Meters
16:47.2
Time
2:23.4
Pace
198
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 134 |
December 31, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,511m | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 16:47.2 | 356m | 2:30.5 | 103 | 652 | 19 |
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Workout Graph
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