Rob Sesink Clee 15:18 row
3,211m
Meters
15:18.1
Time
2:22.9
Pace
181
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 137 |
January 12, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,211m | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:18.1 | 39m | 3:52.0 | 28 | 396 | 8 |
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Workout Graph
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