Rob Sesink Clee 42:08 row
8,840m
Meters
42:08.5
Time
2:23.0
Pace
498
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 138 |
February 09, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.5 | 8,840m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 42:08.5 | 420m | 2:32.9 | 98 | 636 | 20 |
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Workout Graph
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