Rob Sesink Clee 29:32 row
5,632m
Meters
29:32.0
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 137 |
March 01, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.0 | 5,632m | 2:37.3 | 90 | 609 | 18 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 29:32.0 | 941m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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