Rob Sesink Clee 24:39 row
5,252m
Meters
24:39.7
Time
2:20.8
Pace
299
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 136 |
March 06, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.7 | 5,252m | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 24:39.7 | 1,014m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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