Rob Sesink Clee 41:29 row
9,004
Meters
41:29.2
Time
2:18.2
Pace
518
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 138 |
March 07, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.2 | 9,004 | 2:18.2 | 133 | 749 | 518 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 41:29.2 | 314 | 2:22.0 | 122 | 686 | 17 | 20 |
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Workout Graph
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