Rob Sesink Clee 41:29 row
9,004m
Meters
41:29.2
Time
2:18.2
Pace
518
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 138 |
March 07, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.2 | 9,004m | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 41:29.2 | 314m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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