Rob Sesink Clee 16:13 row
3,486
Meters
16:13.1
Time
2:19.5
Pace
200
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 139 |
March 08, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.1 | 3,486 | 2:19.5 | 129 | 743 | 200 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 16:13.1 | 257 | 2:22.2 | 122 | 718 | 15 | 21 |
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Workout Graph
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