Rob Sesink Clee 31:30 row
6,514m
Meters
31:30.1
Time
2:25.0
Pace
361
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 141 |
March 12, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.1 | 6,514m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 31:30.1 | 301m | 2:29.6 | 104 | 659 | 19 |
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Workout Graph
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