Rob Sesink Clee 28:03 row
6,121
Meters
28:03.0
Time
2:17.4
Pace
356
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 142 |
March 14, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.0 | 6,121 | 2:17.4 | 135 | 761 | 356 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 28:03.0 | 666 | 2:17.3 | 135 | 767 | 39 | 19 |
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Workout Graph
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