Rob Sesink Clee 32:51 row
7,012m
Meters
32:51.0
Time
2:20.5
Pace
400
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 179 |
March 19, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 7,012m | 2:20.5 | 126 | 733 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 32:51.0 | 644m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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