Rob Sesink Clee 30:07 row
6,581m
Meters
30:07.3
Time
2:17.3
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 176 |
March 20, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,581m | 2:17.3 | 135 | 765 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 30:07.3 | 3m | 20:16.6 | 0 | 300 |
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Workout Graph
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