Rob Sesink Clee 23:38 row
5,016m
Meters
23:38.7
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 176 |
March 27, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.7 | 5,016m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 23:38.7 | 763m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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