Rob Sesink Clee 47:28 row
10,010m
Meters
47:28.8
Time
2:22.2
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 178 |
March 28, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.8 | 10,010m | 2:22.2 | 121 | 718 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 47:28.8 | 499m | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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