Rob Sesink Clee 14:37 row
3,011m
Meters
14:37.0
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 176 |
March 30, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.0 | 3,011m | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 14:37.0 | 965m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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