Rob Sesink Clee 22:07 row
5,014m
Meters
22:07.3
Time
2:12.3
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 175 |
April 02, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,014m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 22:07.3 | 463m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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