Rob Sesink Clee 37:04 row
8,004m
Meters
37:04.6
Time
2:18.9
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 175 |
April 03, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.6 | 8,004m | 2:18.9 | 130 | 748 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 37:04.6 | 453m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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