Rob Sesink Clee 16:48 row
4,004m
Meters
16:48.7
Time
2:05.9
Pace
253
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 177 |
April 04, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 4,004m | 2:05.9 | 175 | 902 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 16:48.7 | 444m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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