Rob Sesink Clee 17:44 row
4,011m
Meters
17:44.4
Time
2:12.6
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 177 |
April 04, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.4 | 4,011m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 17:44.4 | 638m | 2:08.8 | 164 | 863 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.