Rob Sesink Clee 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
32
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 175 |
April 08, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 23 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 19 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 |
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Workout Graph
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