Rob Sesink Clee 12:53 row

3,006m

Meters

12:53.8

Time

2:08.7

Pace

184

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count283
Drag Factor173

April 10, 2020 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.8 3,006m 2:08.7 164 864 22
5:00.0 1,166m 2:08.6 164 865 22
10:00.0 1,176m 2:07.5 169 880 22
12:53.8 665m 2:10.6 157 839 22

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Workout Graph

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