Rob Sesink Clee 12:53 row
3,006
Meters
12:53.8
Time
2:08.7
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 173 |
April 10, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 3,006 | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 12:53.8 | 665 | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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