Rob Sesink Clee 12:43 row
3,009m
Meters
12:43.4
Time
2:06.8
Pace
188
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 173 |
April 10, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.4 | 3,009m | 2:06.8 | 171 | 890 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 12:43.4 | 641m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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